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Stretch Pizza

Static stretching is effective at increasing ROM The greatest change in ROM with a static stretch occurs between 15 and 30 seconds; most authors suggest that

font-stretch - CSS: Cascading Style Sheets stretch Static stretching is effective at increasing ROM The greatest change in ROM with a static stretch occurs between 15 and 30 seconds; most authors suggest that stretch 1 The best time to stretch is after exercise, when your muscles are warm True and false: It's safer to stretch a warm muscle, and warm muscles are more

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